Sadhguru - Live life with Mindful or Conscious Choices that Benefit you (Joy, Peace, Love)

Confused Mind
Be life. Live life. Do not live life in your mind. Do not gossip. Lots of people avoid reality by gossiping. People run away from life and BS themselves and others with gossip and entertainment. When you do not BS yourself or others, your life improves.

It is normal for the mind to be confused. When your thoughts and emotions take up too much space, you are not living life in this reality.

Do not sit around talking philosophy and high reality. People are too minuscule to come up with truths about life. Generally men who do not have work sit around and think shit up. You can only know reality through living in and not thinking about it. Secondly, talking and gossiping fulfills a void which prevent space for the real experience to enter. You shouldn't be talking about God and Highly things if you have not witness such things.

A focused clear thought can protect yourself from confusion. You need a filter and not a wall.

Mind's confusion is its nature.

Do not talk about anything that is not true for you. This would be lying. Your brain can trick you into believing what your mind tells you instead of what is in reality.

You can never ever figure life out with your mind. You can only be life by living it.

Suffering
Suffering is self-caused. People suffer from everything. Take control of your mind and body to create the life you want.

If you can create one moment of freedom/blissful couldn't you create many more of these moments? You can consciously choose joy over sadness. Master your mind and body and energy so that you can create the life that you wish. Conscious choice over compulsive choice.

You are not your Mind
You have 3 options:
1. be the filth your Mind tells you
2. run away from the filth (lying to oneself)
3. transform the filth into a fragrant flower

Your environment and subconsciousness make up your mind. You have to organize your mind and focus on what matters. Turn copper into gold with your mind not copper into shit.

If you expand your sensation outwardly and inclusively, you will recognize that everyone and everything is also you (Non-judgmental, Inclusive)