Friday, November 20, 2020

Am I Addicted to My Misery?

What inspires me? 

The Secret (paradigm shift), Self-Development, meeting new people, going to new places, books, creating plans, other people's stories

What holds me back? 

Myself, comparison, boredom, over-thinking, researching, blame, guilt-tripping, excuses, money, my emotions, my bad habits, indecision, low self-esteem

What do I need to do? 

Exercise, work on my DM course, create a plan for MAJ Pagel

What did I do? 

Meditate, affirmation, self-help audio, read, create plans

Bad habits: sleeping in, sleeping too much, avoiding waking up when mother is up (avoiding her), procrastination, indecision

Goals? Lacking clarity, too lazy to plan

Diet? Sugar, bread, meat..., whatever food is at home, 

What makes me feel down? 

My thoughts, boredom, surrounding family members, stagnation, fear, lack of opportunities, lack of social communication, lack of exercise, stuck in my head, too lazy to do what I know should be done, SM, integrity, expectations

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