Current Ongoing Situation (Home bound)

Here I am near 30 and I still live at home with my parents. I'm the only one who is still at home. This house is small enough to have one person watching movie to make noise for 0 concentration or focus for anyone wanting thinking time or time to focus on intellectual pursuits.

It's been like this ever since high school. I wanted to just have quiet time and I cannot even get it because there would be family arguments or someone watching tv or playing video games.

Life is full of distractions and surrounding myself with my own family member who in this case is my father and mother I've been the same person stint in growth. Not able to find a full time job with benefits.

Day to day I am witnessing things that I don't like or want.

1. Mother and Father arguing 
2. Mother works 6 days a week morning until night and comes home stressed out
3. Father daily watching movies and eating at odd hours and tell me to eat and sleep and does almost nothing productive. Comes up with excuses for everything and has a horrible helplessness mindset and never wants to learn or grow or take advice from me to improve his own life. 

He's retired and all this is rubbing on me. Mirror neurons ablazing.

Then I have to do extra work and sometimes take my niece to school when of all things the other family could have someone over there do it but no.