I don't know why I was so hotheaded earlier and just blurted out everything inside me. I know it felt good during the time but right now it just hit me that I shouldn't have said any of that stuff.
I should be calm and collected. Because one bad thing (curse word) can start a fight or lead to something else bad. I've already witness this recently when my friend got into a verbal back and forth with some random stranger on the street to which they wanted to jump us.
Guess is was stupid of me to lose my cool but maybe it was because I was frustrated at the situation I was in. I was watching the news with parents and you know how I try not to watch the news in general because it has a lot of negativity and blah blah blah; mass media is bad. So I saw some violent images/aggression on screen while trying to understand the story my dad kept on blabbering the same things and even when I called him out on it he'd do it again, like wow he is so similar to my little brother. Doesn't even admit his fault and when someone criticize him/them they get butthurt and their ego get bruise so they have to snap and bite back.
This is too common and it aggravates me every time. I am aware of the problem now and now I will try my best to not lose my cool.
Deeeeeep breath in the nose, I am aware.
Deep breath out... I let it go...
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